Our instructor, Cas, has offered this class for years as a service to the MDI community. Senior Bodies Exercise Class is a low-impact aerobic exercise designed to strengthen bones and help in the prevention of osteoarthritis and osteoporosis.
All are welcome!

Every Monday, Wednesday and Friday
9:15am to 10:15am

YWCA MDI Building
36 Mount Desert St
Bar Harbor, ME 04609

Cost: $15 annual YWCA membership

Contact YWCA MDI by phone at 207-288-5008
or email at office@ywcamdi.org to sign up!