Join Cas every Monday, Wednesday, and Friday from 9:15am to 10:15am for low impact aerobic exercise designed to strengthen bones and help in the prevention of osteoarthritis and osteoporosis.

Join Cas every Monday, Wednesday, and Friday from 9:15am to 10:15am for low impact aerobic exercise designed to strengthen bones and help in the prevention of osteoarthritis and osteoporosis.

The fifth annual Juneteenth Downeast Commemoration will return to Knowlton Park, 11 Shore Road, Ellsworth, Maine, on Thursday, June 19, from 4 to 7 p.m. This free festival invites all Mainers and visitors to participate in Juneteenth for a day filled with Black and Indigenous music, culture, food, and activities for all ages. The overarching theme for this year's event is: Caring for each other, as we care for ourselves. 

Join Cas every Monday, Wednesday, and Friday from 9:15am to 10:15am for low impact aerobic exercise designed to strengthen bones and help in the prevention of osteoarthritis and osteoporosis.

Join Cas every Monday, Wednesday, and Friday from 9:15am to 10:15am for low impact aerobic exercise designed to strengthen bones and help in the prevention of osteoarthritis and osteoporosis.

Join Cas every Monday, Wednesday, and Friday from 9:15am to 10:15am for low impact aerobic exercise designed to strengthen bones and help in the prevention of osteoarthritis and osteoporosis.

The Winter Market is back! Bar Harbor's indoor farmers and makers market will run two Sundays a month through April, beginning November 10th. Join us at YWCA MDI from 9:30 to noon for locally roasted coffee, fresh baked goods, fall produce, and a range of arts and crafts products.

Confirmed vendors so far include Precipice Coffee, Eden Street Flowers, Pen & Cob Farm, Bill’s Bagels, Rainbow Farm, Middle Earth Mushrooms, George's Road, and Blazing Sky Farm, plus a rotating list of artisans and crafters.

The Winter Market is back! Bar Harbor's indoor farmers and makers market will run two Sundays a month through April, beginning November 10th. Join us at YWCA MDI from 9:30 to noon for locally roasted coffee, fresh baked goods, fall produce, and a range of arts and crafts products.

Confirmed vendors so far include Precipice Coffee, Eden Street Flowers, Pen & Cob Farm, Bill’s Bagels, Rainbow Farm, Middle Earth Mushrooms, George's Road, and Blazing Sky Farm, plus a rotating list of artisans and crafters.

Strong Women Exercise Class for the prevention of osteoporosis and osteoarthritis. The program utilizes light weight training to increase muscular strength. Balance is also a component of the class. The class is free with a $15 annual membership to the YWCA. Class is Monday, Wednesday, and Friday starting at 9:15 a.m., led by Cas Dowden.

The Winter Market is back! Bar Harbor's indoor farmers and makers market will run two Sundays a month through April, beginning November 10th. Join us at YWCA MDI from 9:30 to noon for locally roasted coffee, fresh baked goods, fall produce, and a range of arts and crafts products.

Confirmed vendors so far include Precipice Coffee, Eden Street Flowers, Pen & Cob Farm, Bill’s Bagels, Rainbow Farm, Middle Earth Mushrooms, George's Road, and Blazing Sky Farm, plus a rotating list of artisans and crafters.

Strong Women Exercise Class for the prevention of osteoporosis and osteoarthritis. The program utilizes light weight training to increase muscular strength. Balance is also a component of the class. The class is free with a $15 annual membership to the YWCA. Class is Monday, Wednesday, and Friday starting at 9:15 a.m., led by Cas Dowden.

Strong Women Exercise Class for the prevention of osteoporosis and osteoarthritis. The program utilizes light weight training to increase muscular strength. Balance is also a component of the class. The class is free with a $15 annual membership to the YWCA. Class is Monday, Wednesday, and Friday starting at 9:15 a.m., led by Cas Dowden.

Strong Women Exercise Class for the prevention of osteoporosis and osteoarthritis. The program utilizes light weight training to increase muscular strength. Balance is also a component of the class. The class is free with a $15 annual membership to the YWCA. Class is Monday, Wednesday, and Friday starting at 9:15 a.m., led by Cas Dowden.

Strong Women Exercise Class for the prevention of osteoporosis and osteoarthritis. The program utilizes light weight training to increase muscular strength. Balance is also a component of the class. The class is free with a $15 annual membership to the YWCA. Class is Monday, Wednesday, and Friday starting at 9:15 a.m., led by Cas Dowden.

Strong Women Exercise Class for the prevention of osteoporosis and osteoarthritis. The program utilizes light weight training to increase muscular strength. Balance is also a component of the class. The class is free with a $15 annual membership to the YWCA. Class is Monday, Wednesday, and Friday starting at 9:15 a.m., led by Cas Dowden.

Strong Women Exercise Class for the prevention of osteoporosis and osteoarthritis. The program utilizes light weight training to increase muscular strength. Balance is also a component of the class. The class is free with a $15 annual membership to the YWCA. Class is Monday, Wednesday, and Friday starting at 9:15 a.m., led by Cas Dowden.

The Winter Market is back! Bar Harbor's indoor farmers and makers market will run two Sundays a month through April, beginning November 10th. Join us at YWCA MDI from 9:30 to noon for locally roasted coffee, fresh baked goods, fall produce, and a range of arts and crafts products.

Confirmed vendors so far include Precipice Coffee, Eden Street Flowers, Pen & Cob Farm, Bill’s Bagels, Rainbow Farm, Middle Earth Mushrooms, George's Road, and Blazing Sky Farm, plus a rotating list of artisans and crafters.

Strong Women Exercise Class for the prevention of osteoporosis and osteoarthritis. The program utilizes light weight training to increase muscular strength. Balance is also a component of the class. The class is free with a $15 annual membership to the YWCA. Class is Monday, Wednesday, and Friday starting at 9:15 a.m., led by Cas Dowden.

Strong Women Exercise Class for the prevention of osteoporosis and osteoarthritis. The program utilizes light weight training to increase muscular strength. Balance is also a component of the class. The class is free with a $15 annual membership to the YWCA. Class is Monday, Wednesday, and Friday starting at 9:15 a.m., led by Cas Dowden.

Strong Women Exercise Class for the prevention of osteoporosis and osteoarthritis. The program utilizes light weight training to increase muscular strength. Balance is also a component of the class. The class is free with a $15 annual membership to the YWCA. Class is Monday, Wednesday, and Friday starting at 9:15 a.m., led by Cas Dowden.

Strong Women Exercise Class for the prevention of osteoporosis and osteoarthritis. The program utilizes light weight training to increase muscular strength. Balance is also a component of the class. The class is free with a $15 annual membership to the YWCA. Class is Monday, Wednesday, and Friday starting at 9:15 a.m., led by Cas Dowden.

Strong Women Exercise Class for the prevention of osteoporosis and osteoarthritis. The program utilizes light weight training to increase muscular strength. Balance is also a component of the class. The class is free with a $15 annual membership to the YWCA. Class is Monday, Wednesday, and Friday starting at 9:15 a.m., led by Cas Dowden.

Strong Women Exercise Class for the prevention of osteoporosis and osteoarthritis. The program utilizes light weight training to increase muscular strength. Balance is also a component of the class. The class is free with a $15 annual membership to the YWCA. Class is Monday, Wednesday, and Friday starting at 9:15 a.m., led by Cas Dowden.

The Winter Market is back! Bar Harbor's indoor farmers and makers market will run two Sundays a month through April, beginning November 10th. Join us at YWCA MDI from 9:30 to noon for locally roasted coffee, fresh baked goods, fall produce, and a range of arts and crafts products.

Confirmed vendors so far include Precipice Coffee, Eden Street Flowers, Pen & Cob Farm, Bill’s Bagels, Rainbow Farm, Middle Earth Mushrooms, George's Road, and Blazing Sky Farm, plus a rotating list of artisans and crafters.

Strong Women Exercise Class for the prevention of osteoporosis and osteoarthritis. The program utilizes light weight training to increase muscular strength. Balance is also a component of the class. The class is free with a $15 annual membership to the YWCA. Class is Monday, Wednesday, and Friday starting at 9:15 a.m., led by Cas Dowden.

Strong Women Exercise Class for the prevention of osteoporosis and osteoarthritis. The program utilizes light weight training to increase muscular strength. Balance is also a component of the class. The class is free with a $15 annual membership to the YWCA. Class is Monday, Wednesday, and Friday starting at 9:15 a.m., led by Cas Dowden.

Strong Women Exercise Class for the prevention of osteoporosis and osteoarthritis. The program utilizes light weight training to increase muscular strength. Balance is also a component of the class. The class is free with a $15 annual membership to the YWCA. Class is Monday, Wednesday, and Friday starting at 9:15 a.m., led by Cas Dowden.

Strong Women Exercise Class for the prevention of osteoporosis and osteoarthritis. The program utilizes light weight training to increase muscular strength. Balance is also a component of the class. The class is free with a $15 annual membership to the YWCA. Class is Monday, Wednesday, and Friday starting at 9:15 a.m., led by Cas Dowden.

Strong Women Exercise Class for the prevention of osteoporosis and osteoarthritis. The program utilizes light weight training to increase muscular strength. Balance is also a component of the class. The class is free with a $15 annual membership to the YWCA. Class is Monday, Wednesday, and Friday starting at 9:15 a.m., led by Cas Dowden.